Delayed or denied?

Delayed or denied?

In our world of instant everything, it's easy to feel discouraged when we don't see results right away. But guess what? Results happen over time, not overnight. Instead of measuring/focusing on the results, measure your input. This will help you stay motivated and remind you that change – even if you don't see now – is just around the corner.
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  • Could you be the world’s first ‘Poommelier’?

    Could you be the world’s first ‘Poommelier’?

    No, you read that right. We’re looking to find and train the world’s first Poommelier’s, experts in the sight and smells of faecal matter, as we continue our efforts of...

    Could you be the world’s first ‘Poommelier’?

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    Constipation is a common digestive issue that can be caused by a variety of factors, including medication, low fibre and fruit intake, stress, and lack of exercise. To keep your...

    Top tips to ease constipation

    Constipation is a common digestive issue that can be caused by a variety of factors, including medication, low fibre and fruit intake, stress, and lack of exercise. To keep your...

  • Gut Health And Mental Health

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    Did you know that your gut and brain have a close connection? Known as the gut-brain axis, the two are in constant communication. Your gut, referred to as the "second...

  • The Truth About The Prime Drink: Is it Worth the Hype?

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    I was recently asked by the Mirror to examine the ingredients and health benefits of a popular product on the market.

    The Truth About The Prime Drink: Is it Worth th...

    I was recently asked by the Mirror to examine the ingredients and health benefits of a popular product on the market.

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