Delayed or denied?

Delayed or denied?

In our world of instant everything, it's easy to feel discouraged when we don't see results right away. But guess what? Results happen over time, not overnight. Instead of measuring/focusing on the results, measure your input. This will help you stay motivated and remind you that change – even if you don't see now – is just around the corner.
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  • Rethinking Salt

    Rethinking Salt

    For too long, salt has had a bad reputation! It is often blamed for causing puffiness, bloating, high blood pressure, water retention, and damage to the heart and arteries. However,...

    Rethinking Salt

    For too long, salt has had a bad reputation! It is often blamed for causing puffiness, bloating, high blood pressure, water retention, and damage to the heart and arteries. However,...

  • A Menopausal Woman's New Best Friend

    A Menopausal Woman's New Best Friend

    Once upon a time, menopause was referred to as "the change." During the Victorian era, women were subjected to leeching, cold baths, and sedatives as treatments for menopause1. Fortunately, times...

    A Menopausal Woman's New Best Friend

    Once upon a time, menopause was referred to as "the change." During the Victorian era, women were subjected to leeching, cold baths, and sedatives as treatments for menopause1. Fortunately, times...

  • Unlock the Secrets of Collagen

    Unlock the Secrets of Collagen

    Yearning for lustrous hair, vibrant skin, unbreakable nails, and a resilient gut? Let's introduce you to your new health ally

    Unlock the Secrets of Collagen

    Yearning for lustrous hair, vibrant skin, unbreakable nails, and a resilient gut? Let's introduce you to your new health ally

  • Skin Foods That Make You Glow – Inside Out!

    Skin Foods That Make You Glow – Inside Out!

    Your skin is like the cover of a book. By looking at a book cover, you get to see the title, the artwork, the author's name and know its genre....

    Skin Foods That Make You Glow – Inside Out!

    Your skin is like the cover of a book. By looking at a book cover, you get to see the title, the artwork, the author's name and know its genre....

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